Healthy Gums and a Healthy Body
Modern scientific evidence supports the fact that oral health has a direct effect on general health. By having your mouth checked regularly and having your teeth cleaned regularly, we are able to monitor the state of your mouth and find end relieve any problems early, thereby reducing the risk to you general well-being
Problems which may be caused or made worse by poor dental health include:
- Heart Disease
- Giving birth to a premature or low-birth-weight baby
- Respiratory (lung) disease.
However, recent large-scale studies have shown that the medical costs for patients with diabetes, cardiovascular disease or strokes, and for pregnant women, can be significantly less if their gum disease is treated thoroughly. This is just another reason to make sure you always look after the health of your teeth and gums at home and visit the dental team regularly.
People with gum disease are almost twice as likely to have coronary artery (heart) disease than people without gum disease. When people have gum disease, it is thought that bacteria from the mouth can get into their bloodstream. The bacteria produce protein. This can then affect the heart by causing the platelets in the blood to stick together in the blood vessels of the heart. This can make clots more likely to form. Blood clots can reduce normal blood flow, so that the heart does not get all the nutrients and oxygen it needs.
If the blood flow is badly affected this could lead to a heart attack.
Several studies have looked at the connection between mouth infections and strokes. They have found that people who have had a stroke are more likely to have gum disease than people who have not had one.
People with diabetes are more likely to have gum disease than people without it. This is probably because diabetics are more likely to get infections in general. People who do not know they have diabetes, or whose diabetes is not under control, are especially at risk.
If you are diabetic, you may find that you heal more slowly. If you have a problem with your gums, or have problems after visits to your dentist, discuss this with your dental team before you have any treatment.
New research has also shown that you are more likely to develop diabetes if you have gum disease.
If you have diabetes, you have an increased risk of losing teeth.
Pregnant women who have gum disease may be over three times more likely to have a baby that is premature and so has a low birth weight. There is a one-in-four chance that a pregnant woman with gum disease will give birth before 35 weeks.
It is thought that gum disease may raise the levels of the chemicals that bring on labour. Research also suggests that women whose gum disease gets worse during pregnancy have an even higher risk of having a premature baby.
Having gum disease treated properly during pregnancy can reduce the risk of a premature birth.
Bacterial chest infections are thought to be caused by breathing in fine droplets from the throat and mouth into the lungs. This can cause infections, such as pneumonia, or could make an existing condition worse. People with gum disease have more bacteria in their mouths and may therefore be more likely to get chest infections. This particularly affects frail, elderly people who may die from pneumonia caused by breathing in bacteria from their mouth. Good oral hygiene for this group of people is therefore particularly important.
Visit your dental team if you have any of the symptoms of gum disease, which can include:
- Inflammation of the gums, causing them to be red, swollen and to bleed easily, especially when brushing
- An unpleasant taste in your mouth
- Bad breath
- Loose teeth
- Regular mouth infections.
Always tell your dental team about any changes to your general health. It is especially important to tell them if you are pregnant, or have heart disease, diabetes, lung disease or have ever had a stroke. You also need to tell them about any medicines you are taking as these can affect both your treatment and the health of your mouth.
Although there is some evidence that gum disease runs in families, the main cause is the plaque that forms on the surface of your teeth. To prevent gum disease, you need to make sure you remove all the plaque from your teeth every day by brushing, and by cleaning in between your teeth.
Scale or tartar deposits on your teeth create a rough surface so that dental plaque that is made up of bacteria can more easily stick to the surface of the teeth.
If you have gum disease, your dental team will usually give your teeth a thorough clean to remove any scale or tartar. This may take several sessions with the dental team.
They will also show you how to remove the soft plaque yourself, by cleaning all the surfaces of your teeth thoroughly at home. Plaque is a sticky film of bacteria which forms on the teeth every day.
Gum disease is never cured. But if you keep up the home-care you have been taught you can slow down its progress and even stop it altogether. You must make sure you remove plaque every day and go for regular check-ups with the dental team, as often as they recommend and visit the hygienist regularly to prevent the scale/tartar from building up on the surfaces of the teeth
A recent study has shown that people who stay fit and healthy are 40% ess likely to develop tooth-threatening gum infections that could lead to gum disease. It also found that not exercising, not keeping to a normal body weight and unhealthy eating habits made a person much more likely to get advanced gum disease.
If you are serious about your health – and your teeth – you will need to exercise, eat a healthy, balanced diet and keep to a normal body weight.
Smoking can make gum disease much worse. People who smoke are more likely to produce bacterial plaque that leads to gum disease. The gums are affected because smoking means you have less oxygen in your bloodstream, so the infected gums do not heal. Smoking can also lead to tooth staining, tooth loss because of gum disease, bad breath, and in more severe cases mouth cancer.